MasterClass - Joan Benoit Samuelson Teaches the Runner's Mindset
Long-distance legend Joan Benoit Samuelson teaches her personal approach to running so you can go further in running and in life.
What you'll learn
- Stretches and strength training
- The mindset that there is no finish line
- Your first steps as a runner
- Balancing the runner’s mind
Download Links
3.96 GB Total Size